{"id":242,"date":"2026-04-19T21:57:54","date_gmt":"2026-04-19T21:57:54","guid":{"rendered":"https:\/\/dev.metisprivatist.no\/?page_id=242"},"modified":"2026-04-19T21:57:54","modified_gmt":"2026-04-19T21:57:54","slug":"kroppsoving-for-privatister","status":"publish","type":"page","link":"https:\/\/dev.metisprivatist.no\/?page_id=242","title":{"rendered":"Kropps\u00f8ving"},"content":{"rendered":"<article class=\"sections\" id=\"sections\" data-page-sections=\"6933fa98cee0e3609edb34e6\">\n<section\n  data-test=\"page-section\"\n  \n  data-section-theme=\"\"\n  class='page-section \n    \n      full-bleed-section\n      layout-engine-section\n    \n    background-width--full-bleed\n    \n      section-height--small\n    \n    \n      content-width--wide\n    \n    horizontal-alignment--center\n    vertical-alignment--middle\n    \n      \n    \n    \n    '\n  \n  data-section-id=\"6933fade9c26fc212f2ea361\"\n  \n  data-controller=\"SectionWrapperController\"\n  data-current-styles=\"{&quot;imageOverlayOpacity&quot;:0.15,&quot;backgroundWidth&quot;:&quot;background-width--full-bleed&quot;,&quot;sectionHeight&quot;:&quot;section-height--small&quot;,&quot;customSectionHeight&quot;:1,&quot;horizontalAlignment&quot;:&quot;horizontal-alignment--center&quot;,&quot;verticalAlignment&quot;:&quot;vertical-alignment--middle&quot;,&quot;contentWidth&quot;:&quot;content-width--wide&quot;,&quot;customContentWidth&quot;:50,&quot;sectionTheme&quot;:&quot;&quot;,&quot;sectionAnimation&quot;:&quot;none&quot;,&quot;backgroundMode&quot;:&quot;image&quot;}\"\n  data-current-context=\"{&quot;video&quot;:{&quot;playbackSpeed&quot;:1,&quot;filter&quot;:1,&quot;filterStrength&quot;:0,&quot;zoom&quot;:0,&quot;videoSourceProvider&quot;:&quot;none&quot;},&quot;backgroundImageId&quot;:null,&quot;backgroundMediaEffect&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;divider&quot;:{&quot;enabled&quot;:false},&quot;typeName&quot;:null}\"\n  data-animation=\"none\"\n  data-fluid-engine-section\n   \n  \n    \n  \n  \n  \n  \n\n\n  data-sqsp-section=\"fluid-engine\"\n\n\n><\/p>\n<div\n    class=\"section-border\"\n    \n  ><\/p>\n<div class=\"section-background\"><\/div>\n<\/p><\/div>\n<div\n    class='content-wrapper'\n    style='\n      \n        \n      \n    '\n  ><\/p>\n<div\n      class=\"content\"\n      \n    ><\/p>\n<div data-fluid-engine=\"true\">\n<style>\n<p>.fe-6933fadeec2aeb6093740dc2 {\n  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);\n  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) \/ 8 );<\/p>\n<p>  display: grid;\n  position: relative;\n  grid-area: 1\/1\/-1\/-1;\n  grid-template-rows: repeat(4,minmax(24px, auto));\n  grid-template-columns:\n    minmax(var(--grid-gutter), 1fr)\n    repeat(8, minmax(0, var(--cell-max-width)))\n    minmax(var(--grid-gutter), 1fr);\n  row-gap: 11.0px;\n  column-gap: 11.0px;\n  overflow-x: hidden;\n  overflow-x: clip;\n}<\/p>\n<p>@media (min-width: 768px) {\n  .background-width--inset .fe-6933fadeec2aeb6093740dc2 {\n    --inset-padding: calc(var(--sqs-site-gutter) * 2);\n  }<\/p>\n<p>  .fe-6933fadeec2aeb6093740dc2 {\n    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);\n    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) \/ 24 );\n    --inset-padding: 0vw;<\/p>\n<p>    --row-height-scaling-factor: 0.0215;\n    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));<\/p>\n<p>    grid-template-rows: repeat(53,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));\n    grid-template-columns:\n      minmax(var(--grid-gutter), 1fr)\n      repeat(24, minmax(0, var(--cell-max-width)))\n      minmax(var(--grid-gutter), 1fr);\n  }\n}<\/p>\n<p>  .fe-block-yui_3_17_2_1_1765012186789_40386 {\n    grid-area: 1\/2\/3\/10;\n    z-index: 1;<\/p>\n<p>    @media (max-width: 767px) {<\/p>\n<p>    }\n  }<\/p>\n<p>  .fe-block-yui_3_17_2_1_1765012186789_40386 .sqs-block {\n    justify-content: flex-start;\n  }<\/p>\n<p>  .fe-block-yui_3_17_2_1_1765012186789_40386 .sqs-block-alignment-wrapper {\n    align-items: flex-start;\n  }<\/p>\n<p>  @media (min-width: 768px) {\n    .fe-block-yui_3_17_2_1_1765012186789_40386 {\n      grid-area: 1\/4\/3\/17;\n      z-index: 1;<\/p>\n<p>    }<\/p>\n<p>    .fe-block-yui_3_17_2_1_1765012186789_40386 .sqs-block {\n      justify-content: flex-start;\n    }<\/p>\n<p>    .fe-block-yui_3_17_2_1_1765012186789_40386 .sqs-block-alignment-wrapper {\n      align-items: flex-start;\n    }\n  }<\/p>\n<p>  .fe-block-ea3b991081303770361f {\n    grid-area: 3\/2\/5\/10;\n    z-index: 2;<\/p>\n<p>    @media (max-width: 767px) {<\/p>\n<p>    }\n  }<\/p>\n<p>  .fe-block-ea3b991081303770361f .sqs-block {\n    justify-content: flex-start;\n  }<\/p>\n<p>  .fe-block-ea3b991081303770361f .sqs-block-alignment-wrapper {\n    align-items: flex-start;\n  }<\/p>\n<p>  @media (min-width: 768px) {\n    .fe-block-ea3b991081303770361f {\n      grid-area: 3\/4\/54\/24;\n      z-index: 2;<\/p>\n<p>    }<\/p>\n<p>    .fe-block-ea3b991081303770361f .sqs-block {\n      justify-content: flex-start;\n    }<\/p>\n<p>    .fe-block-ea3b991081303770361f .sqs-block-alignment-wrapper {\n      align-items: flex-start;\n    }\n  }<\/p>\n<\/style>\n<div class=\"fluid-engine fe-6933fadeec2aeb6093740dc2\">\n<div class=\"fe-block fe-block-yui_3_17_2_1_1765012186789_40386\">\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\" data-block-css=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/8636d61b-54e9-4d33-8bb8-0228d44c3611_445\/website.components.html.styles.css&quot;]\" data-block-scripts=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/8636d61b-54e9-4d33-8bb8-0228d44c3611_445\/website.components.html.visitor.js&quot;]\" data-block-type=\"1337\" data-definition-name=\"website.components.html\" data-sqsp-block=\"text\" data-website-component-id=\"yui_3_17_2_1_1765012186789_40386\" id=\"block-yui_3_17_2_1_1765012186789_40386\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<div class=\"sqsrte-scaled-text-container\"><span class=\"sqsrte-scaled-text\"><\/p>\n<h1 style=\"white-space:pre-wrap;\">Kropps\u00f8ving &#8211; Privatistkurs<\/h1>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fe-block fe-block-ea3b991081303770361f\">\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\" data-block-css=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/8636d61b-54e9-4d33-8bb8-0228d44c3611_445\/website.components.html.styles.css&quot;]\" data-block-scripts=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/8636d61b-54e9-4d33-8bb8-0228d44c3611_445\/website.components.html.visitor.js&quot;]\" data-block-type=\"1337\" data-definition-name=\"website.components.html\" data-sqsp-block=\"text\" data-website-component-id=\"ea3b991081303770361f\" id=\"block-ea3b991081303770361f\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Kropps\u00f8ving \u2013 for deg som vil fullf\u00f8re, forbedre karakteren og l\u00e6re mer om egen helse<\/strong><\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Kropps\u00f8ving er et fellesfag i videreg\u00e5ende som handler om fysisk aktivitet, helse, samarbeid og livsstil. Faget er mer enn bare \u00abgym\u00bb \u2013 det handler ogs\u00e5 om \u00e5 forst\u00e5 hvordan du kan ta vare p\u00e5 kroppen din, v\u00e6re en god lagspiller og ha et aktivt liv over tid.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Faget passer for deg som:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">trenger kropps\u00f8ving for \u00e5 fullf\u00f8re videreg\u00e5ende og f\u00e5 vitnem\u00e5l<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">vil forbedre karakteren i kropps\u00f8ving<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">har hatt frav\u00e6r eller andre grunner til at du ikke fikk vurdering<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00f8nsker \u00e5 forst\u00e5 mer av trening, helse, livsstil og motivasjon<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">I Kropps\u00f8ving jobber du blant annet med:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Allsidig fysisk aktivitet<\/strong> \u2013 utholdenhet, styrke, koordinasjon, bevegelighet og leikpregede aktiviteter<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Idrett og ferdighet<\/strong> \u2013 enkle teknikker, samspill og fair play<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Friluftsliv og uteaktivitet<\/strong> \u2013 \u00e5 v\u00e6re ute i naturen p\u00e5 en trygg og god m\u00e5te<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Helse og livsstil<\/strong> \u2013 sammenhengen mellom fysisk aktivitet, kosthold, s\u00f8vn, trivsel og psykisk helse<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Egen innsats og medvirkning<\/strong> \u2013 \u00e5 sette seg m\u00e5l, samarbeide og bidra i aktiviteter<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Kort sagt: Kropps\u00f8ving gir deg b\u00e5de fysisk trening og viktig kunnskap om helse og livsstil \u2013 noe du har nytte av resten av livet.<\/p>\n<h2 style=\"white-space:pre-wrap;\">Hvorfor ta Kropps\u00f8ving som privatist?<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\">Mange velger \u00e5 ta Kropps\u00f8ving som privatist fordi de:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">mangler karakter i faget og trenger det for vitnem\u00e5l\/studiekompetanse<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">vil heve karakteren, for eksempel etter mye frav\u00e6r eller lite deltakelse tidligere<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">har byttet skolel\u00f8p eller hatt et avbrudd, og m\u00e5 ta kropps\u00f8ving som privatist<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00f8nsker et mer rettferdig grunnlag for vurdering, med tydelige m\u00e5l og krav<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Som privatist i kropps\u00f8ving handler det ikke bare om hvor \u00absporty\u00bb du er, men om innsats, forst\u00e5else, refleksjon og vilje til \u00e5 delta. Det er like viktig \u00e5 kunne snakke om aktivitet, helse og livsstil \u2013 som \u00e5 delta i selve aktiviteten.<\/p>\n<h2 style=\"white-space:pre-wrap;\">Hvorfor velge Metis Privatistskole i Kropps\u00f8ving?<\/h2>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>1. L\u00e6rere som er vant til privatister<\/strong><br \/> P\u00e5 Metis m\u00f8ter du kropps\u00f8vingsl\u00e6rere som:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">kjenner kompetansem\u00e5lene og vurderingspraksis for privatister<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">vet hva som vektlegges \u2013 b\u00e5de i praktisk aktivitet og i samtale\/refleksjon<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">hjelper deg \u00e5 se at kropps\u00f8ving handler om mer enn \u00e5 \u00abprestere\u00bb<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>2. Tydelig struktur \u2013 b\u00e5de p\u00e5 det praktiske og teoretiske<\/strong><br \/> Som privatist kan du lett bli usikker: Hva forventes egentlig? Hos Metis f\u00e5r du:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">en klar oversikt over hva du skal kunne<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">informasjon om hvordan du kan forberede deg i praksis (aktivitet, form, ferdigheter)<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">hjelp til \u00e5 forst\u00e5 teorien bak trening, helse og livsstil, slik at du kan forklare deg godt<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Du vet hva du jobber mot \u2013 og hvordan du kan forberede deg best mulig.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>3. Fokus p\u00e5 vurdering slik den faktisk gj\u00f8res<\/strong><br \/> Vi legger vekt p\u00e5 det du blir vurdert p\u00e5 som privatist, blant annet:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">aktiv deltakelse og innsats i ulike aktiviteter<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">evne til \u00e5 samarbeide, vise fair play og ta ansvar<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00e5 kunne reflektere rundt egen aktivitet, trening, helse og livsstil<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">forst\u00e5else for trygghet, tilpasning og mestring i fysisk aktivitet<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">M\u00e5let er at du skal m\u00f8te vurderingssituasjonen forberedt \u2013 b\u00e5de fysisk og mentalt.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>4. Trygghet og tilpasning<\/strong><br \/> Mange som tar kropps\u00f8ving som privatist kan kjenne p\u00e5:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">usikkerhet rundt egen form eller fysisk niv\u00e5<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">d\u00e5rlige erfaringer fra tidligere skole\u00e5r<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">litt \u00abprestasjonsangst\u00bb i gym-sammenheng<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">Hos Metis m\u00f8ter du l\u00e6rere som er opptatt av mestring, innsats og utvikling, ikke toppidrett. Vi:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">tilpasser aktivitetene s\u00e5 langt det lar seg gj\u00f8re innenfor kravene<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">hjelper deg \u00e5 finne en m\u00e5te \u00e5 delta p\u00e5 som gir deg trygghet og mestringsf\u00f8lelse<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">fokuserer p\u00e5 hva du kan gj\u00f8re, ikke hva du ikke f\u00e5r til enn\u00e5<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>5. Bedre forutsetninger for \u00e5 best\u00e5 \u2013 og f\u00e5 en karakter du kan st\u00e5 inne for<\/strong><br \/> Med:<\/p>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">tydelige forventninger<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">veiledning i b\u00e5de praktisk aktivitet og teoriforst\u00e5else<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\">og l\u00e6rere som er vant til \u00e5 jobbe med privatister<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u2026 \u00f8ker du sjansen for \u00e5 best\u00e5 kropps\u00f8ving med en karakter du er forn\u00f8yd med, og f\u00e5 p\u00e5 plass en viktig del av vitnem\u00e5let.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n<section\n  data-test=\"page-section\"\n  \n  data-section-theme=\"white\"\n  class='page-section \n    \n      full-bleed-section\n      layout-engine-section\n    \n    background-width--full-bleed\n    \n      section-height--small\n    \n    \n      content-width--wide\n    \n    horizontal-alignment--center\n    vertical-alignment--middle\n    \n      \n    \n    \n    white'\n  \n  data-section-id=\"6933faf1678d45749fbb2547\"\n  \n  data-controller=\"SectionWrapperController\"\n  data-current-styles=\"{&quot;imageOverlayOpacity&quot;:0.15,&quot;backgroundWidth&quot;:&quot;background-width--full-bleed&quot;,&quot;sectionHeight&quot;:&quot;section-height--small&quot;,&quot;customSectionHeight&quot;:1,&quot;horizontalAlignment&quot;:&quot;horizontal-alignment--center&quot;,&quot;verticalAlignment&quot;:&quot;vertical-alignment--middle&quot;,&quot;contentWidth&quot;:&quot;content-width--wide&quot;,&quot;customContentWidth&quot;:50,&quot;sectionTheme&quot;:&quot;white&quot;,&quot;sectionAnimation&quot;:&quot;none&quot;,&quot;backgroundMode&quot;:&quot;image&quot;}\"\n  data-current-context=\"{&quot;video&quot;:{&quot;playbackSpeed&quot;:0.5,&quot;filter&quot;:1,&quot;filterStrength&quot;:0,&quot;zoom&quot;:0,&quot;videoSourceProvider&quot;:&quot;none&quot;},&quot;backgroundImageId&quot;:null,&quot;backgroundMediaEffect&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;divider&quot;:null,&quot;typeName&quot;:null}\"\n  data-animation=\"none\"\n  data-fluid-engine-section\n   \n  \n    \n  \n  \n  \n  \n\n\n  data-sqsp-section=\"fluid-engine\"\n\n\n><\/p>\n<div\n    class=\"section-border\"\n    \n  ><\/p>\n<div class=\"section-background\"><\/div>\n<\/p><\/div>\n<div\n    class='content-wrapper'\n    style='\n      \n        \n      \n    '\n  ><\/p>\n<div\n      class=\"content\"\n      \n    ><\/p>\n<div data-fluid-engine=\"true\">\n<style>\n<p>.fe-6933faf1678d45749fbb2546 {\n  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);\n  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) \/ 8 );<\/p>\n<p>  display: grid;\n  position: relative;\n  grid-area: 1\/1\/-1\/-1;\n  grid-template-rows: repeat(16,minmax(24px, auto));\n  grid-template-columns:\n    minmax(var(--grid-gutter), 1fr)\n    repeat(8, minmax(0, var(--cell-max-width)))\n    minmax(var(--grid-gutter), 1fr);\n  row-gap: 11.0px;\n  column-gap: 11.0px;\n  overflow-x: hidden;\n  overflow-x: clip;\n}<\/p>\n<p>@media (min-width: 768px) {\n  .background-width--inset .fe-6933faf1678d45749fbb2546 {\n    --inset-padding: calc(var(--sqs-site-gutter) * 2);\n  }<\/p>\n<p>  .fe-6933faf1678d45749fbb2546 {\n    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);\n    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) \/ 24 );\n    --inset-padding: 0vw;<\/p>\n<p>    --row-height-scaling-factor: 0.0215;\n    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));<\/p>\n<p>    grid-template-rows: repeat(15,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));\n    grid-template-columns:\n      minmax(var(--grid-gutter), 1fr)\n      repeat(24, minmax(0, var(--cell-max-width)))\n      minmax(var(--grid-gutter), 1fr);\n  }\n}<\/p>\n<p>  .fe-block-81bfd94cd070141193c0 {\n    grid-area: 3\/4\/8\/8;\n    z-index: 11;<\/p>\n<p>    @media (max-width: 767px) {<\/p>\n<p>    }\n  }<\/p>\n<p>  .fe-block-81bfd94cd070141193c0 .sqs-block {\n    justify-content: center;\n  }<\/p>\n<p>  .fe-block-81bfd94cd070141193c0 .sqs-block-alignment-wrapper {\n    align-items: center;\n  }<\/p>\n<p>  @media (min-width: 768px) {\n    .fe-block-81bfd94cd070141193c0 {\n      grid-area: 1\/12\/6\/16;\n      z-index: 11;<\/p>\n<p>    }<\/p>\n<p>    .fe-block-81bfd94cd070141193c0 .sqs-block {\n      justify-content: center;\n    }<\/p>\n<p>    .fe-block-81bfd94cd070141193c0 .sqs-block-alignment-wrapper {\n      align-items: center;\n    }\n  }<\/p>\n<p>  .fe-block-053327119bfb7d12aa90 {\n    grid-area: 8\/2\/13\/10;\n    z-index: 8;<\/p>\n<p>    @media (max-width: 767px) {<\/p>\n<p>    }\n  }<\/p>\n<p>  .fe-block-053327119bfb7d12aa90 .sqs-block {\n    justify-content: center;\n  }<\/p>\n<p>  .fe-block-053327119bfb7d12aa90 .sqs-block-alignment-wrapper {\n    align-items: center;\n  }<\/p>\n<p>  @media (min-width: 768px) {\n    .fe-block-053327119bfb7d12aa90 {\n      grid-area: 7\/12\/13\/16;\n      z-index: 8;<\/p>\n<p>    }<\/p>\n<p>    .fe-block-053327119bfb7d12aa90 .sqs-block {\n      justify-content: flex-start;\n    }<\/p>\n<p>    .fe-block-053327119bfb7d12aa90 .sqs-block-alignment-wrapper {\n      align-items: flex-start;\n    }\n  }<\/p>\n<p>  .fe-block-3399e38ab177e64cb6d1 {\n    grid-area: 14\/2\/16\/10;\n    z-index: 14;<\/p>\n<p>    @media (max-width: 767px) {<\/p>\n<p>    }\n  }<\/p>\n<p>  .fe-block-3399e38ab177e64cb6d1 .sqs-block {\n    justify-content: center;\n  }<\/p>\n<p>  .fe-block-3399e38ab177e64cb6d1 .sqs-block-alignment-wrapper {\n    align-items: center;\n  }<\/p>\n<p>  @media (min-width: 768px) {\n    .fe-block-3399e38ab177e64cb6d1 {\n      grid-area: 14\/12\/16\/16;\n      z-index: 14;<\/p>\n<p>    }<\/p>\n<p>    .fe-block-3399e38ab177e64cb6d1 .sqs-block {\n      justify-content: center;\n    }<\/p>\n<p>    .fe-block-3399e38ab177e64cb6d1 .sqs-block-alignment-wrapper {\n      align-items: center;\n    }\n  }<\/p>\n<\/style>\n<div class=\"fluid-engine fe-6933faf1678d45749fbb2546\">\n<div class=\"fe-block fe-block-81bfd94cd070141193c0\">\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-image image-block\" data-aspect-ratio=\"86.55883993307306\" data-block-css=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/website.components.imageFluid.styles.css&quot;]\" data-block-scripts=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/748.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/8018.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/9882.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/image-effect-film-grain.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/image-effect-liquid.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/image-effect-parallax.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/image-effect-refracted-circles.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/image-effect-refracted-lines.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/website.components.imageFluid.shared.constants.js&quot;,&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.imageFluid\/30d1f186-b02d-4349-a754-971e904314f1_432\/website.components.imageFluid.visitor.js&quot;]\" data-block-type=\"1337\" data-definition-name=\"website.components.imageFluid\" data-sqsp-block=\"image\" data-website-component-id=\"81bfd94cd070141193c0\" id=\"block-81bfd94cd070141193c0\">\n<div class=\"sqs-block-content\">\n<p>      <a href=\"https:\/\/privatistkurs.no\/products\/kroppsoving\" ><img decoding=\"async\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/65a91187f2e27b4d03ca26de\/e1798b19-58b2-432d-99c5-296a802105b3\/Kroppsoving+%281%29.webp?format=original\" alt=\"\"\/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fe-block fe-block-053327119bfb7d12aa90\">\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\" data-block-css=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/8636d61b-54e9-4d33-8bb8-0228d44c3611_445\/website.components.html.styles.css&quot;]\" data-block-scripts=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/8636d61b-54e9-4d33-8bb8-0228d44c3611_445\/website.components.html.visitor.js&quot;]\" data-block-type=\"1337\" data-definition-name=\"website.components.html\" data-sqsp-block=\"text\" data-website-component-id=\"053327119bfb7d12aa90\" id=\"block-053327119bfb7d12aa90\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h4 style=\"white-space:pre-wrap;\">Klasserom<\/h4>\n<p class=\"\" style=\"white-space:pre-wrap;\">Privatistkurs i klasserom gir deg unik kontakt med fagl\u00e6rer, og du blir del av et milj\u00f8 med medelever som alle vil det samme som deg &#8211; \u00e5 lykkes p\u00e5 eksamen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fe-block fe-block-3399e38ab177e64cb6d1\">\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-button button-block\" data-block-css=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.button\/d14722f3-3379-4fea-ae46-2ce6e2f3968c_615\/website.components.button.styles.css&quot;]\" data-block-scripts=\"[&quot;https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.button\/d14722f3-3379-4fea-ae46-2ce6e2f3968c_615\/website.components.button.visitor.js&quot;]\" data-block-type=\"1337\" data-definition-name=\"website.components.button\" data-sqsp-block=\"button\" data-website-component-id=\"3399e38ab177e64cb6d1\" id=\"block-3399e38ab177e64cb6d1\">\n<div class=\"sqs-block-content\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Kropps\u00f8ving &#8211; Privatistkurs Kropps\u00f8ving \u2013 for deg som vil fullf\u00f8re, forbedre karakteren og l\u00e6re mer om egen helse Kropps\u00f8ving er et fellesfag i videreg\u00e5ende som handler om fysisk aktivitet, helse, samarbeid og livsstil. Faget er mer enn bare \u00abgym\u00bb \u2013 det handler ogs\u00e5 om \u00e5 forst\u00e5 hvordan du kan ta vare p\u00e5 kroppen din, v\u00e6re [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-242","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=\/wp\/v2\/pages\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":0,"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=\/wp\/v2\/pages\/242\/revisions"}],"wp:attachment":[{"href":"https:\/\/dev.metisprivatist.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}